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Mindfulness is growing in popularity as a technique which teaches us to appreciate our life. This Practical Guide explores how to listen to your body to reduce stress and anxiety in all areas of your life; how to focus better at work by becoming more aware of what is happening in the present, and how to enjoy life more by bringing mindfulness into everyday actions. Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making you happier, more focused and stress-free.

This volume contains two adventures which pit the gentleman thief Arsene Lupin against Sherlock Holmes, the world's most famous detective. In 'The Blonde Lady', Holmes must discover the identity of a mysterious female thief who is linked to Lupin, while in 'The Jewish Lamp' Introducing Mindfulness: A Practical Guide free epub he finds out that the theft of a lamp containing a precious jewel conceals an astonishing secret. While their tone is at times ironic and firmly tongue-in-cheek, the two stories in Arsene Lupin vs Sherlock Holmes bear all the hallmarks of classic detective fiction, and will put a smile on the lips and set the pulses racing of all fans of mystery and detective fiction. As the Clann and the vampire council go to war, Tristan and Sav face a new threat--a fracturing of the all-consuming bond they share. To fight for peace, they must forge a new trust and risk everything to take down their deadliest enemy, even as they must run for their lives. Soon they will learn that some bonds are stronger than love--and some battles cannot be won without sacrifice.

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Author: Tessa Watt
Number of Pages: 224 pages
Published Date: 01 May 2012
Publisher: Icon Books Ltd
Publication Country: Duxford, United Kingdom
Language: English
ISBN: 9781848312555
Download Link: Click Here
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